PEAC 21 - Breathing,Meditation,Relaxatio

Institution:

Barstow Community College

Subject:

Description:

Qi Gong is an ancient Chinese breathing exercise with meditation which is being developed today for therapy of chronic illness and stress in China. Although the physiological side effects produced by Qi Gong resemble those of meditation, there are certain features that are unique, effective and often mysterious. The course will cover the theory, practice, physical and physiological relaxation and other benefits of breathing meditation. May be taken four times for credit. Grades: P/NP. Degree Applicable Credit. Gen Ed Applicable. UC/CSU 1.000 Credit Hours 18.000 Lecture hours Levels: Undergraduate Schedule Types: Lab/Studio/Activity, Lab/Studio/Activity P/T inst. Barstow College College MATH/SCIENCE/PHYS.EDUCATION Division PE Activity Department Course Attributes: Course is not Basic Skills, BCC-Physical Education

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.barstow.edu

Phone Number:

(760) 252-2411

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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