P E 50A-50B-50C - Fitness Center Super Circuit

Institution:

City College of San Francisco

Subject:

Description:

Lab-4 .. .. .. .. .. .. .. .. .. .. .. .. .. .P/NP only Repeat: combination max. 3 times The super circuit located in the Fitness/Wellness Center utilizes an interactive fitness network system providing feedback to the user with an emphasis on proper use of free weights, strength equipment and interval training (use of the stair master, treadmill and life cycle) and individualized fitness programs to promote strength, muscle toning and cardiac fitness. CSU/UC

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ccsf.edu

Phone Number:

(415) 239-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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