PHED 1110 - Weight Training

Institution:

Bainbridge College (now Abraham Baldwin Agricultural College-Bainbridge Campus)

Subject:

Description:

This is a progressive training program to achieve a desirable body composition, skeletal and cardiac muscle strength and endurance including methods of assessing, evaluating, designing, and engaging in a personalized program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bainbridge.edu

Phone Number:

(866) 825-1715

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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