PHED 1101 - Walking/Jogging for Fitness

Institution:

Bainbridge College (now Abraham Baldwin Agricultural College-Bainbridge Campus)

Subject:

Description:

This course entails participation in the fundamental techniques, motor skills and knowledge acquisition appropriate for walkers and joggers to improve cardiovascular health, control weight, and reduce stress. The course includes information about nutritional needs, fluid balances and safety concerns for long-term participation.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bainbridge.edu

Phone Number:

(866) 825-1715

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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