HPE 111 - Aerobics:B,I,A

Institution:

Connecticut State Community College Norwalk

Subject:

Description:

5 credit Students will experience challenging cardiovascular exercise that is choreographed to music. Aerobic classes will include floor routines and aerobic stepping. Upon completion of this course students will understand the benefits of aerobic training, basic aerobic moves, how to measure heart rate, and be able to design aerobic routines.

Credits:

5.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ncc.commnet.edu

Phone Number:

(203) 857-7060

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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