HPE 122 - Body Sculpting:I,A

Institution:

Connecticut State Community College Norwalk

Subject:

Description:

5 credit By combining resistance training with aerobic exercise the Body Sculpt class will offer a challenging total body workout. This course will focus on weight loss, muscular toning, flexibility, and speed. The student will understand the basic concepts and theories of safe resistance-aerobic training.

Credits:

5.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ncc.commnet.edu

Phone Number:

(203) 857-7060

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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