HPE 111E - Chair Aerobics

Institution:

Connecticut State Community College Norwalk

Subject:

Description:

5 credit This specialized course is designed to provide non-weight bearing activity for individuals with lower body, back, and joint problems. Chair aerobics is also a great opportunity for those who want to get started with exercise or are recovering from an injury. The student will understand the concepts of chair aerobics and how to measure heart rate. Safety tips will also be provided to ensure safe and effective workouts. Our facility is handicap accessible.

Credits:

5.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ncc.commnet.edu

Phone Number:

(203) 857-7060

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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