PHED 1117 - Fitness

Institution:

Bainbridge College (now Abraham Baldwin Agricultural College-Bainbridge Campus)

Subject:

Description:

This course is a broad and practical approach to fitness emphasizing the understanding of the many aspects of fitness and its necessity as an integral part of everyone's lifestyle. The course focuses on the health-related physical qualities of strength, flexibility, body composition, and cardio-respiratory endurance and includes material on managing stress, nutrition, and programs for special needs such as hypertension, diabetes, pregnancy and orthopedic problems.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bainbridge.edu

Phone Number:

(866) 825-1715

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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