PHED 1119 - Yoga

Institution:

Bainbridge College (now Abraham Baldwin Agricultural College-Bainbridge Campus)

Subject:

Description:

This course introduces the student to a form of health and well-being originating in India called Yoga. Students will learn the fundamentals of Yoga postures and sequences in which they can be combined for strength, flexibility, and stress release. In addition to the practice of the poses, instruction will include history, philosophy, and terminology.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bainbridge.edu

Phone Number:

(866) 825-1715

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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