PEDC 284 - Self-Defense and Martial Arts

Institution:

SUNY College of Technology at Delhi

Subject:

Description:

This course introduces the learner to the broad area of self-defense and martial arts from a variety of models. Particular attention is paid to modes of delivery which are suitable to educational settings and stress the teaching of respect, self-discipline, confidence, and self-esteem. Self-defense concepts and skills are adapted from the disciplines of sport judo, sport wrestling, and non-contact karate. In addition, relaxation techniques based on tai chi and yoga are incorporated. Prerequisite: None (1: 0, 2) 1.000 Credit Hours 2.000 Lab hours Levels: Undergraduate, Undergraduate-Bachelor Program Schedule Types: Laboratory Applied Science and Recreation College Golf/Plant Science/Recreation Division Health and Physical Education Department Course Attributes: Physical Education Activity, Park & Rec concentration Elect

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.delhi.edu

Phone Number:

(607) 746-4000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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