PHP A83 - Kickboxing Aerobics

Institution:

Riverside City College

Subject:

Description:

UC*, CSU Prerequisite: None. Students will develop strength, flexibility, endurance, movement memory, balance, coordination, and cardiovascular fitness with the use of the kickboxing unit in an aerobic format. This course is designed to introduce basic fitness concepts as well as basic movement skills and exercises. Subsequent enrollment in additional semesters will provide the student with further development in skill competency within each activity area. May be taken a total of four times. 54 hours laboratory

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.rcc.edu/riverside/

Phone Number:

(951) 222-8000 ext 8979

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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