PED 1115 - Fitness I

Institution:

Sullivan County Community College

Subject:

Description:

This is an introductory exercise course involving concepts of physical fitness, principles of muscular and aerobic conditioning, a cursory knowledge of anatomy, and of factors which affect performance, such as stress, tension and relaxation.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunysullivan.edu/

Phone Number:

(845) 434-5750

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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