FITN 143 - Yoga

Institution:

Raritan Valley Community College

Subject:

Description:

Students will be introduced to the basic yoga positions as well as breath control and a lowering of body activities. Each student will learn relaxation methods through passive exercise as a means for releasing tension and developing a feeling of well-being.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.raritanval.edu

Phone Number:

(908) 526-1200

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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