WELL 1001 - Principles of Getting Fit

Institution:

Corning Community College

Subject:

Description:

For those who need to begin an exercise program. Focus on low stress exercise. Physical and emotional changes that exercise produces, proper methods of exercise, and techniques for maintaining a program once started. (1 cr. hr.) (Fall, Spring). Will include some movement. Street clothes acceptable.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.corning-cc.edu/

Phone Number:

(607) 962-9011

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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