HED 132 - Stress Management

Institution:

County College of Morris

Subject:

Description:

LEC 1 hr., LAB 0 hrs. This course will provide the student with an understanding of the basic principles of the stress response, the General Adaptation Syndrome, stressors, and stress management. Students will participate in physical and cognitive exercises designed to reduce stress.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.CCM.EDU

Phone Number:

(973) 328-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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