HPE 125 - Nutrition For Health & Fitness

Institution:

Clinton Community College

Subject:

Description:

Prerequisite: MAT 098, ENG 093, and ENG 094. Emphasizing the important relationship between nutrition, health promotion, and fitness. Investigate sound, practical nutritional and fitness recommendations that will reduce stress, boost the immune system, increase energy, decrease body fat, build muscle, protect good health, enhance performance and invest in lifelong well-being. Topics of discussion include nutritional requirements and guidelines, nutritional needs at various ages and fitness levels, nutritional and exercised-base weight management, and nutritional research and application.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.clinton.edu

Phone Number:

(518) 562-4200

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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