PSY 1150 - Theory and Practice of Stress Management

Institution:

College of Southern Maryland

Subject:

Description:

Prerequisite: none Using a variety of contemporary approaches, students examine the psychosocial and physiological theories of emotion and stress management procedures. They are required to demonstrate self-management of stress, to prepare a stress management program for a small group, and to lead the class in a demonstration of stress management techniques. A term paper or journal will be required. Student participation and class leadership activities are essential. Basic language skills are presumed, used, and evaluated. Offered irregularly.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csmd.edu/

Phone Number:

(301) 934-2251

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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