HEHP 212 - Martial Arts for Advanced Students

Institution:

Ocean County College

Subject:

Description:

The student will be given an opportunity to further develop his or her profi ciency in advanced Karate technique including combinations using hands, feet, elbows and knees. The student will practice these combinations in target impact sessions to develop form, power, balance and delivery distance. The course will adapt the advanced Katas (sparring form exercise) in the opposite direction thus doubling the students sparring fl exibility. These techniques will be used in single attack free sparring and multiattack semi-free sparring. The class will develop not only the student's physical conditional and skills, but will positively aid self-confi dence and self-image while providing a lifetime activity of proven aerobic and cardio- respiratory benefi t. Code 2 course fee. Prerequisite: HEHP 210 or consent of instructor

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ocean.edu/

Phone Number:

(732) 255-0400 ext 2804

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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