PEM 1101 - Theory and Practice of Adult Fitness FA SP SU

Institution:

Tallahassee State College

Subject:

Description:

Provide insight and experience into the philosophy of adult fitness, principles of exercise, individualized program construction and the safe use of weight training and aerobics. Course is designed for adults seeking basic knowledge and selective participation in the wholesome use of exercise. This course may be used in applying for AFAA recertification. Contact: 3 hours. Additional fee.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tsc.fl.edu/

Phone Number:

(850) 201-6200

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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