PEM 1131 - Weight Training I

Institution:

Pasco-Hernando State College

Subject:

Description:

Instruction in the principles of weight training. The primary emphasis is skeletal muscular strength increases.General fitness improvement is also involved. 7 class hours and 24 laboratory hours

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.phcc.edu

Phone Number:

(727) 847-2727

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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