PHE 1890 - Introduction to Boot Camp

Institution:

Jamestown Community College

Subject:

Physical Education

Description:

Students will be involved in an intense basic aerobic workout without choreography or dance. The course focuses on endurance, strength, flexibility, and plyometric training. Circuit training, interval training, and endurance and resistance training are emphasized. 2 credit hours. Prerequisite: Must meet minimum college level reading score: Accuplacer 80+ or Asset 40+. J spring

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunyjcc.edu

Phone Number:

(716) 338-1000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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