PE 211 - Strength Training 2 P

Institution:

Mohawk Valley Community College

Subject:

Description:

This course provides proper training techniques for implementing a personal weight program. It is a continuation of PE111 StrengthTraining 1, isolating and intensifying workouts for specific muscle groups to maximize muscle strength and development. Prerequisite: PE111 StrengthTraining 1.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mvcc.edu

Phone Number:

(315) 792-5400

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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