HEA 213 - Managing Stress for Health and Well Being

Institution:

Onondaga Community College

Subject:

Description:

A study of the fundamental theories and applications of the mind-body phenomenon. The interconnectivity of the physical, mental, emotional, and spiritual aspects of the human condition will be discussed. Other topics include stress reaction and its relationship to specific illnesses and diseases and intervention strategies. Relaxation techniques are introduced and practiced.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunyocc.edu

Phone Number:

(315) 498-2622

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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