HES 101 - Wellness Concepts

Institution:

Furman University

Subject:

Description:

GER: MB (Mind & Body) Wellness concepts which promote lifetime fitness and healthy lifestyle habits. Topics include: aerobic and muscular conditioning, nutrition, and medical aspects of fitness. Participation in activities to develop cardio-respiratory endurance, muscular strength and endurance, and flexibility. Satisfies the pre-fall 2008 general education requirement in fitness and wellness. 4 credits.

Credits:

4.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.furman.edu

Phone Number:

(864) 294-2000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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