FITN 116 - Low-Impact Aerobics & Body Sculpting;1 credit

Institution:

Brookdale Community College

Subject:

Description:

Students will work toward improving their cardiovascular fitness through aerobic dance as well as improving their muscular strength and endurance through moderate resistance and conditioning exercises. Additional emphasis will be placed on weight control and nutrition.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.brookdalecc.edu

Phone Number:

(732) 224-2345

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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