PED 151 - Cardi B t Camp HF

Institution:

Berkshire Community College

Subject:

Description:

A military-style circuit w rk ut featuring high-intensity c nditi ning and p wer m ves. Circuit training w rk uts are designed t impr ve athletic perf rmance thr ugh cardi vascular c nditi ning, strength training exercises and sp rts-specific drills. This c urse requires a high level f physical activity.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.berkshirecc.edu

Phone Number:

(413) 499-4660

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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