PED 130 - Intr ducti n t Aikid HF

Institution:

Berkshire Community College

Subject:

Description:

An intr ducti n t basic principles f Aikid , a Japanese martial art. Emphasis will be n feeling and maintaining a str ng center (kn wn as the hara), pr gressive relaxati n thr ugh m vement, c rrect p sture, and p sitive mind. Students will bserve and then practice Aikid techniques, Ki exercises, and learn h w t fall and r ll c rrectly. This class will all w students t experience b th the attacker (uke) and defender (nage) r les. A five-week c urse.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.berkshirecc.edu

Phone Number:

(413) 499-4660

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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