AHS 220 - Principles f Fitness C mp nents

Institution:

Berkshire Community College

Subject:

Description:

An in-depth, critical l k at the individual fitness c mp nents and their significance t cultural lifestyle and verall pers nal health. The f cus will be n t nly n the scientific backgr und f each c mp nent but n the s ci -cultural aspects as well. Specific c mp nents t be addressed will include b dy c mp siti n, flexibility, cardi vascular c nditi ning and muscular strength and endurance. Skills prerequisite: ENG 020 and ENG 060. Prerequisite: PED 180 r permissi n f the instruct r. Rec mmended: BI 150 r a backgr und in human anat my.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.berkshirecc.edu

Phone Number:

(413) 499-4660

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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