PHED 1100 - Physical Education 1100:Personal Fitness

Institution:

Georgia Highlands College

Subject:

Description:

1-2-2. Elective. PHED 1010 preferred or as a corequisite This course is an extension of related information gained in PHED 1010 and provides further integration of a wellness lifestyle. An individualized physical fitness program is designed based on fitness evaluation. Periodic evaluation of progress is included. Emphasis is on cardiovascular fitness, muscular strength and endurance and flexibility. This course includes a workout segment.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.highlands.edu

Phone Number:

(800) 332-2406

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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