PEL 2341 - Weight Training

Institution:
Eastern Florida State College
Subject:
Description:
Instruction regarding values, techniques, and methods of weight training as a means of developing strength as one aspect of fitness. Focus on applying principles and techniques in a wellorganized weight training program which will lead to increased muscular strength and endurance This course may be taken for maximum credits of 99.
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lab
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(321) 632-1111
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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