PEACT 35 - Cardio Fitness for Life

Institution:

Chaffey College

Subject:

Description:

Class hours: 48-54 laboratory Walking or running for physical health, muscular strength, fitness, weight control, and general wellbeing. Students develop a personalized fitness program with the assistance of the instructor, allowing them to work at their own pace. Focus includes both cardiovascular efficiency and muscular strength. Suitable for all ages and fitness levels. May be taken 4 times. 0835.10

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.chaffey.edu

Phone Number:

(909) 652-6000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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