PE 51C - Aerobic Fitness-Low Impact

Institution:

Cabrillo College

Subject:

Description:

0.5-3 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides cardiovascular conditioning, flexibility, strength, and endurance training performed to music. Special attention given to proper motion, placement of feet, lower back positions. Low impact with step option available, but not required for participation. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cabrillo.edu

Phone Number:

(831) 479-6100

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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