ADAPT 338 - Adapted Aerobic Activity

Institution:

American River College

Subject:

Description:

Advisory: ENGRD 116, ENGWR 102, ENGWR 103, ESLR 320, or ESLW 320; or placement through the assessment process. General Education: AA/AS Area III(a); CSU Area E2 Enrollment Limitation: A physician's statement verifying: 1) disability 2) contraindications 3) recommended activities. Course Transferable to UC/CSU Hours: 54 hours LAB This course is designed for the student who is unable to participate in a general physical education activity course. It includes group activities as well as individualized activities. Indoor and outdoor workouts are used to enhance cardiovascular endurance and affect body composition. Activities may include walking and jogging, aerobic dance, chair aerobics, circuit training and cardio equipment workouts.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.arc.losrios.edu/

Phone Number:

(916) 484-8011

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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