PE 116 - Step Aerobics

Institution:

Diablo Valley College

Subject:

Description:

5-2 .units .SC May be repeated three times Variable hours This .class .is .an .aerobic .cardiorespiratory .fitness .class .which .utilizes .a .variety .of .choreographed .and .non-choreographed .movement .patterns. .Proper .stepping .techniques, .coinciding .and .non-coinciding .arm .and .leg .patterns, .floor .exercises .and .mat .work, .light .hand .weights, .stretching, .abdominals, .and .lecture .will .be .incorporated. .CSU, .UC .(credit .limits .may .apply .to .UC .- .see .counselor) .

Credits:

2.00 - 5.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.dvc.edu

Phone Number:

(925) 685-1230

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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