FSM 103 - Nutrition for Health, Fitness and Sports

Institution:

Rowan College at Burlington County

Subject:

Description:

This course provides meal planning advice and nutritional information to support a health and fitness lifestyle, improve exercise efficiency, and enhance training regimens. It includes discussions of energy, supplements, nutrition quackery, vitamins, training meal plans, weight control, body building, sports drinks, eating disorders, beverage selection, road trip eating, training meal plans, snacks, carbohydrate loading, amino acids, and food safety. 1/0/0

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.rcbc.edu

Phone Number:

(856) 222-9311

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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