FIT 168 - Kripalu/Hatha Yoga II

Institution:

Cape Cod Community College

Subject:

Description:

A five-week course designed for the student who has completed FIT167. New postures are introduced, and postures are held for longer periods of time. Additional breathing techniques are incorporated. Students develop a deeper understanding of how the body functions, and how yoga affects these functions. Relaxation techniques are further developed. Prerequisite: FIT167 / 1 credit. Offered in the Fall and Spring.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.capecod.edu

Phone Number:

(508) 362-2131

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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