MTC 120 - Self-Care for Healthcare Practitioners

Institution:

Cape Cod Community College

Subject:

Description:

This covers a variety of skills that will help to protect the health and career longevity of the health worker. Gentle movement forms such as yoga, tai chi, and stretching exercises, and mental clearing and focusing forms such as meditation and guided imagery are practiced. Proper body mechanics are taught, all with an emphasis on self-care and self-awareness. Required for matriculated Massage Therapy students. Prerequisite: None / 1 credit.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.capecod.edu

Phone Number:

(508) 362-2131

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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