PHED 1140 - Physical Fitness

Institution:

Macon State College has merged with Middle Georgia State University

Subject:

Physical Education

Description:

This is an introduction to the components of fitness such as cardiovascular fitness, flexibility, muscular strength, muscular endurance, and body composition. The student will be introduced to skills needed for each component as well as information to carry over for lifelong activities. Lecture/Lab Hours: One hour lecture and two hours laboratory per week.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

09/01/2006 - 08/30/2008 

Institution Website:

www.mga.edu

Phone Number:

(478) 471-2700

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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