ALAP 60 - General Conditioning For The Physically Limited

Institution:
Foothill College
Subject:
Description:
0.5 Unit Personal instruction in exercise programs to develop a comprehensive exercise program based on physician's recommendations, physical abilities and individual goals. Cardiovascular endurance, flexibility, muscular strength and endurance, balance and/ or motor skills, as appropriate. Exercise program include circuit training. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 60 & 60X may be taken a maximum of six times for credit. Two hours laboratory, one and one-half hours individualized activity for each half unit of credit. GE Area: Lifelong Understanding
Credits:
0.50
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Multiple
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(650) 949-7777
Regional Accreditation:
Western Association of Schools and Colleges
Calendar System:
Quarter

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