P T 56 - Principles & Analysis of Flexibility

Institution:

Foothill College

Subject:

Description:

Techniques and principles of stretching and flexibility. Includes anatomy and physiology of flexibility and the practical application of flexibility training in everyday life, fitness, and athletic competition. Three hours lecture, three hours laboratory for four units of credit. GE Area: Non-GE Applicable

Credits:

4.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.foothill.edu

Phone Number:

(650) 949-7777

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Quarter

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