PEM 1104 - Strength and Training

Institution:

Chipola College

Subject:

Description:

This course is designed to teach the techniques for building physical strength and conditioning, including how to plan a personal strength and training program. Topics include the benefi ts of physical strength and exercise, a general knowledge of the physical development of the body and basic fundamentals of nutrition. 2 semester hours credit. [A]

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.chipola.edu

Phone Number:

(850) 526-2761

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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