PHED 1238 - Fit and Well-An Introduction to Fitness,Wellness and Sport

Institution:

Western Texas College

Subject:

Description:

This course introduces students to the components of wellness and good health. Each component has an accompanying set of labs for personal testing of current levels of that particular area. Students will learn how to safely enter into a fitness program and plan a healthier approach to overall wellness. This course will count toward the four hour requirement.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wtc.edu

Phone Number:

(325) 573-8511

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.