KINE 1238 - Concepts of Fitness

Institution:

St Philip's College

Subject:

Description:

Prerequisite: None Students will participate in a physical activity program while exploring Internet sources to gain knowledge about the scientifi c principles on which Fitness/Wellness programs are founded. Course topics will include: healthy activity choices; stress management; body composition; healthy eating; and cardiovascular fi tness, strength and fl exibility programs.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alamo.edu/spc/

Phone Number:

(210) 486-2000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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