PHED 1127 - Aerobics

Institution:

South Plains College

Subject:

Physical Education

Description:

Aerobic exercise to music. Students will be provided with an opportunity to strengthen their cardio respiratory system, decrease percent body fat, tone and firm muscles. This course is designed to increase energy, mental clarity and health as a part of one’s lifestyle. The class will incorporate high, light, and low impact movements, and flexibility. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

09/01/2006 - 08/30/2008 

Institution Website:

www3.southplainscollege.edu/

Phone Number:

(806) 894-9611 ext 2175

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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