PHED 1138 - Concepts of Physical Fitness

Institution:

Lamar State College-Orange

Subject:

Description:

The class is designed for those individuals who wish to begin a fitness program, have little or no knowledge about what to do, or have been idle for an extended period. Class members participate in simple cardiovascular endurance and strength and flexibility exercises. AC.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lsco.edu

Phone Number:

(409) 883-7750

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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