HPE 117 - Interval Aerobics

Institution:

Wesleyan College

Subject:

Description:

Goal Thorough cardiovascular workout from the use of rhythm, body weight and vigorous movement with the heart rate in the target range for cardiovascular fitness for most of the class. Fundamental exercise physiology will be taught with the class. Taught Spring. Credit 1 hour.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wesleyancollege.edu

Phone Number:

(478) 477-1110

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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