HPER 264 - Stress management

Institution:

Walla Walla Community College

Subject:

Description:

Stress is a normal part of lifeSome of the most common triggers associated with stress will be discussedStudents will learn techniques to manage these stressors in a healthful wayBoth physical and mental coping skills will be explored.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wwcc.edu/

Phone Number:

(509) 522-2500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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