KINE 1144 - Fitness And Wellness I

Institution:

South Texas College

Subject:

Kinesiology (KINE)

Description:

CRT HRS:01 LEC HRS:00 LAB HRS:03 This physical activity course is designed for Kinesiology majors as part of the required departmental courses for appropriate completion of the A.A. degree in Kinesiology. This course builds upon the concepts presented in Fitness and Motor Development I with an emphasis on the fitness components of cardiovascular efficiency, muscular strength, and flexibility. Students will develop a comprehensive understanding of various training techniques and participate in activities that will enhance the fitness components. Students will also acquire the necessary information and understanding to promote the sound fundamental aspects of fitness and to be advocates for participation in lifelong fitness activities. Prerequisite: KINE 1101. Kinesiology Majors only.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.southtexascollege.edu

Phone Number:

(956) 872-8311

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.