EXSI 2305 - Scientific Foundations of Strength And Conditioning

Institution:

Schreiner University

Subject:

Description:

This course is designed to provide EXSI majors with practical experiences related to strength training, fitness conditioning and personal training concepts. Students are introduced to the physiology of active human skeletal muscle and will learn how to apply this knowledge to the design of strength and conditioning programs for a variety of populations. This class is intended to prepare students for possible certification by the National Strength and Conditioning Association as certified strength and conditioning specialists.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.schreiner.edu

Phone Number:

(830) 896-5411

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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