KINE 2129 - T'ai Chi II

Institution:

Weatherford College

Subject:

Description:

Expanding on the 24 Simplified Yang style for health. Learning the 18 point Chi Kung (breathing techniques), Spring Forest Chi Kung and the 8 directional exercises and introduction to the 12 Zodiac exercises for health and fitness. Introduction to the Meridian system and basic Taoist nutritional philosophy. Three hours per week. One hour credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wc.edu

Phone Number:

(800) 287-5471

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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